from: http://www.bujindesign.com/seminar_reviews/2009_07_article_1.html
AIKIDO & PSYCHOTHERAPY: The First Workshop
Contributed by Paul Rest, 2nd dan
On March 7th of this year, a day-long workshop was held at Kayla Feder's dojo in Berkeley, CA.� The purpose was twofold: First, to explore the intersection of these two disciplines, Aikido and Psychotherapy.� Second, to provide Continuing Education credits for those therapists attending who are licensed in the State of California.
The workshop was also a benefit for Aiki Extensions and the great work that organization is doing.� David Lukoff was the driving force behind the effort.� Participating with David were Beth Tabakin, Brandon Williams Craig, Jamal Granick, Patrick Faggianelli, Kayla Feder Sensei and myself.� The workshop began early Saturday morning with a review of dojo etiquette and an overview of the workshop. Kayla Sensei then bowed us in.� I gave a brief introduction about Aikido and O Sensei, directed to those present who were in the psychotherapy field and were being exposed to Aikido for the first time.
David then gave an introduction to the background on the writing and research that has been done to date on Aikido and Psychotherapy.� Referenced in his remarks was a paper he and Patrick had written in 2006 in The Journal of Transpersonal Psychology (Vol. 38, No. 2) titled "Aikido and Psychotherapy: A Study of Psychotherapists Who Are Aikido Practitioners."� (This is available on David's web site: www.spiritualcompetency.com.)
David and Beth then gave an informative talk on Aikido as a practice of self-care for those in the helping professions.� Beth mentioned how some of the breathing and movement practices from Aikido have helped her clients who have worked with her in her private practice.
Then Jamal addressed the workshop on the topic of "Presence."� At various times during his presentation, he had the group do an exercise where, following his lead/movements, we all did a ki-ai together.� This was not just a "follow the leader" exercise but one where we all looked ahead with a relaxed gaze and "felt" more than "saw" Jamal's initiating the ki-ai.� From the first "ki-ai," which we all admitted sounded jagged, to one where it began to sound like we were beginning to link up to the last one where we all had the "presence" to "ki-ai" in unison, we all gained a deeper understanding of the power of presence.
We then took a break for a shared lunch.� As at most gatherings where Aikidoists are present, the pizzas disappeared quickly!� It was also a time where those presenting and those attending had an opportunity to informally talk and share.
After lunch, Patrick discussed his work as a licensed psychologist in the prison system and also his private practice.� Patrick related the experiences he had had with his dissertation interviewing therapists who had Aikido training.� During the interview process he conducted, often involving more than one session, Patrick related how his interviewees came to realize that they had either been using some of what they had learned in Aikido as a self-help/self-centering/self-healing tool in their practice(s) or were seeing how it could be used.
David and Beth next presented their insights into "Learned Optimism." Focusing on "learned optimism" as a core concept in "the evolving field of 'positive psychology'," various studies were discussed.� It was also brought to everyone's attention that Saotome Sensei has often remarked that an optimistic philosophy is not enough; you must also train the body.� We all did the two-step where we began by repeating to ourselves a "pessimistic self-statement."� Then, we did the same two-step with an "optimistic self-statement."� We all could see and feel the differences between "A" and "B."�
After a brief break, we all practiced a randori in small groups, learning to move with incoming energy/conflict by moving off the line and out of harm's way.� For the non-Aikidoists and non-martial artists present, this was a new and challenging way to move.� As we continued the practice, it became exciting and fun.� Before long, everyone had the flow of the randori and the mat began to look like an Aikido class.
I gave additional remarks about the growth and development of Low Impact Aikido followed by Brandon discussing, "Integration."� Brandon brought up the work Aiki Extensions is doing and his work with AE.� He also addressed his work in conflict facilitation and how his Aikido practice has informed this.� Speaking from his dual backgrounds in Mythology and Psychology, Brandon noted the how the two fields have intertwined in his own work along with his practice of Aikido.
David closed the workshop with a heartfelt thank-you to Kayla Sensei for the use of her dojo and the warm hospitality.� The workshop provided a great blend of the material that needed to be presented for the Continued Education certificates while allowing ample room for questions and discussions among those present.� It was agreed that another workshop be scheduled about the same time next year.
For those wishing to receive more information please contact David Lukoff or myself and we'll do our best to provide you with the material requested or answer your questions.
Paul Rest lives in Sonoma County, CA.� He trains at Two Rock Aikido (http://www.tworockaikido.com) under Richard Strozzi-Heckler, 6th dan.� He has written numerous articles about Low Impact Aikido ("Aikido for Everyone") and on other Aikido topics.� He can be reached at paulrest@paulrest.com or at poetry@sonic.net.�
Labels: AiBerk, aiki, Aikido, aikiextensions, demo, professional
| posted by Unknown @ 7/10/2009 08:19:00 PM
Against that emotional background I went to Kessler Park United Methodist Church for Father's Day. I facilitated the Sojourners Sunday School class, suggesting more conscious work with the consequences of ideas, myth as lens, delaying true/false determinations, holding ambiguity, religion as martial art, working with scripture as a weaving of voices within which some whispers of the divine may be found. I didn't have time to mic everybody so this recording (below) is an edit mostly restricted to what I said, with a couple of contributions by participants to give context.
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After class I sat between my Mom and Lisa through the service in which the children were sent to pass out a boutonnière to their Papa. Intellectually I know I fit in the criteria "all those who are, or have been a father, or like a father to someone", but I couldn't manage to strap on a red carnation. Then I got up to solo while they passed the plate.
Refrain
There is a balm in Gilead to make the wounded whole;
There is a balm in Gilead to heal the sin sicksoul.
1. Sometimes I feel discouraged, and think my work's in vain, but then the Holy Spirit revives my soul again. Refrain
2. Don't ever feel discouraged, for Jesus is your friend, and if you look for knowledge he'll ne'er refuse to lend. Refrain
Then we were taken to a lovely lunch at La Aldea by a friend and benefactor, Marvin Harkins.
In the afternoon, a call from Russ Alvey (Sensei, Dojo Cho at North Texas Aikido) gave us the delightful opportunity to down a pint at Trinity Hall Irish Pub at Mockingbird Station while hearing him, and several equally accomplished others, deliver some excellent Celtic folk. This recording is just a snippet with no attributions, thereby bowing to the preference of a performer, as it should be. His son, Ian, previously featured in my life's simulcast as a squat, pudgy pre-teen, now a 6'4" male model, came to hear him play and promised to join us for training at North Texas Aikido sometime soon.
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Then we went to see my Dad and step-mom, Julie for dinner. All photos of Lisa and I, and of Aidan, have been removed from the surfaces crowded by family photographs of children and their babies. The food was fabulous. As always, we listened to some of the best music ever recorded. When I asked to rip a CD Dad felt moved to condescend and take me to task for stealing software and music. The game does belong to the Lord, after all. Feeling beyond tired of modeling conflict skills I did my best to fade from view for the remainder of the evening as we heard how a 21 day water fast can teach that the point of yoga is to learn that, where the body is concerned, the Mind is boss. Heady stuff. Then got blamed on the way home for the tension in the evening.
Happy Daddy Day.
End of rant.
Today will certainly be better. If I don't write for several hours I may jump out the window and Up onto street level. That'll show 'em.
In other news...
Joannie sent me a great story about the way Aikido helped her work with an uncomfortable situation "out there" in the "Real" world. Click here to find it on the AiBerk blog.
Gilead as it should probably sound.
The church newsletter report on the Sunday's Sojourner class I facilitated, written by an entirely objective reporter - my Mother...
Labels: AiBerk, Aikido, audio, Father, grief, student, teach
| posted by Unknown @ 6/18/2007 11:36:00 AM
How to participate in this as though martial disciplines are something I/we take seriously?
Do what I we've been practicing. When I'm not sure of the appropriate intervention I hope to wait in gentle motion to:
- get close enough to make a dynamic difference but also far enough off the line so as not to be swept away
- breath smoothly and become aware of as much as is possible
- trust what you have practiced, including the assumption that your capacity will be insufficient without the engagement of your full heart and most authentic intentions.
- either move completely or do not - waffling is for breakfast (and requires maple syrup). Life and death require all of you. When you are ready and your waiting is through the correct choice will be directly in front of your center where you may bring your power to bear with most effect.
Where do I stand with: Sensei, myself, family, friends and acquaintances, clients, the dojo, the CAA and its Division One (Iwama stylists), Hombu Dojo (aka The Aikikai)?
Preparing and presenting the demo was a great pleasure. Beyond all the speculation about the value of working for rank and testing, I love to rehearse and perform and, like grabbing any excuse to throw a party, eagerly look forward to any chance to get special training around tests, demos and the like. Rank matters because we agree as a group to use a ranked system, it affects my income (higher rank = the expectation of charging more for professional work), it can be used well to create an ordered environment which aids training, and because, inevitably, when it is used poorly it gives crucial opportunities to make clear that true martial art forms are profoundly internal and intangible as well, especially in a world that includes interpersonal conflict on a daily basis but relatively little (in most upper-middle and upper class lives) regular physical confrontation.
As far as I'm concerned my promotion happened on May 31st. Sensei loudly encouraged me to repeat this to you in print.
My teacher, following the traditions of our art, the by-laws or our organization, and the proclamation of our Division Head on the day of the demonstration, recommended me for promotion and was publicly more than satisfied with what she saw on Wednesday at our dojo, on Saturday at Sunset Cliff's, and on reviewing the video of both. Good grief, what more could I want? The rest can circle the drain a few more times before dropping, if that will serve someone's purpose somewhere. When anyone asks, I say "Sensei promoted me in May, our division will probably recognize the promotion sometime in the next year, and then paperwork and money will probably wing their way Nipponwards sometime thereafter."
It might be interesting and revealing to conflict meaningfully with various brokers of power over this but, for now, I'm pretty freakin' tired of randori and, as long as it doesn't interfere with falling down in the dojo, why spend the energy in reaction that could be reserved for response? If this begins to leak out of its current container and directly impact (beyond sympathetic reaction) other folks than just Sensei and me, then I will have to re-evaluate and begin choosing targets. That would not be acceptable. It is part of our job descriptions as martial artists to make each other, our teachers, colleagues, students, and community a bit usefully uncomfortable and we and they are responsible for living up to that and what follows.
What needs doing?
Training! Paul Lord happened to be in Dallas last night, so he and Lisa and I headed for North Texas Aikido (Russ Alvey, Sensei) for some time on the mat. Lisa and I both began our Aikido paths there and, even though the dojo has relocated, it still feels like home. They don't zoom like Sensei does (and consequently we do) but their clarity and heart continue to shine ever more brightly. Nothing motivates like a good ole' Texas sankyo or nikyo. :) And the beer, stories, and humor while sitting around on the mat after class never fail to raise my cosmic gratitude level. I HIGHLY recommend that you bring a friend or five to the dojo and grow our practice. More bodies to toss means better understanding of variations in your body and more proverbial arrows for your martial quiver. The possibilities make me. Quiver, I mean.
Beyond that I think it would probably be wise to see how the Div 1 dojocho respond to Sensei's letter and then
- should they ignore a colleague bringing a justice issue to their attention, perhaps the greater CAA organization will not be insensitive to the implications of such a power move.
- I'd be happy to submit my paperwork, fees, and essay as always follows a recommendation for promotion, for transmission to Japan, no matter what they decide.
- when they chose to support an outcome that is not hostile to Sensei's integrity and right to promote they should be appreciated (but probably not congratulated too loudly) for their capacity and willingness to work with the levels of Aikido that are most difficult to learn and even more to practice, no matter your published rank.
Again, feeling gratitude for you and for everyone from around the country who has been so clear and forthcoming,
Brandon WilliamsCraig, yondan
Labels: AiBerk, Aikido, CAA, conflict
| posted by Unknown @ 6/14/2007 05:15:00 PM
